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Wearable Technology in Fitness: How It’s Revolutionizing Workouts and How XStrive Integrates It

Tecnologia vestível em fitness: como ela está revolucionando os treinos e como a XStrive a integra

O mundo fitness está em constante evolução, e uma das tendências mais empolgantes agora é o surgimento da tecnologia vestível . De smartwatches e rastreadores de fitness a monitores de...
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Hybrid Training: The Perfect Combo of Strength and Cardio for Maximum Results

Treinamento Híbrido: A Combinação Perfeita de Força e Cardio para Resultados Máximos

Você está cansado de escolher entre exercícios de força e cardio? E se disséssemos que você não precisa escolher um em vez do outro? Bem-vindo ao mundo do Treinamento Híbrido...
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